Chase logistics

Chase food and fuel

On a chase day, food is fuel and fuel is life. Here is the real logistics โ€” from Braums to Casey's to the abandoned pump at Elm Creek.

The chase food philosophy

You will not stop for a proper meal. You will eat gas station food. Here are the rules:

  1. Eat before target time.
  2. Snack constantly. Blood sugar drives decisions.
  3. Hydrate constantly. Dehydration = bad calls.
  4. Avoid caffeine spikes โ€” even feeling isn't worth the crash.
  5. Never chase hangry.
  6. Skip the fried gas station chicken. Trust me.

The chase pantry

Protein bars
Clif, RxBar, Quest. 200-300 cal each. Don't melt.
Beef jerky
Shelf-stable protein.
Nuts
Almonds, cashews. Healthy fats.
Dried fruit
Sugar without crash.
Sports drinks
Electrolyte replacement.
Water bottles
2+ per person.
Bananas
Potassium, easy to eat.
Peanut butter
Little dips of PB from a jar โ€” sustainable.
Sandwiches
Made ahead. Refrigerated.
Trail mix
Custom mix.

The gas station reality

Casey's General Store
Best pizza in the Plains, hands down. Reliable clean bathroom.
Kum & Go
Iowa/Nebraska. Clean, well-lit.
Braums
Oklahoma tradition. Ice cream and burgers.
Love's Travel Stops
Truck stop scale. Restaurant, big bathroom, showers.
Pilot / Flying J
Same.
Allsups
New Mexico specialty. Burrito legend.
Kwik Shop
Kansas.
Dollar General
Not a gas station but often the only option.
Buc-ee's
Texas legend. Not on Plains chase route usually.
Local rural stations
Cash only, close at 8 PM, no bathroom.

The fuel strategy

  1. Fill up when tank is at 1/2 in western Kansas / TX Panhandle.
  2. Fill up when at 1/4 elsewhere.
  3. Note gas station hours โ€” rural ones close 8-10 PM.
  4. Have $50 cash for cash-only pumps.
  5. Backup fuel cans if going deep rural.
  6. Diesel? Fewer diesel pumps in rural โ€” plan.
  7. Fuel-efficient chase vehicles save serious money.
  8. Chase can burn 20-30 gal in a 12-hr day.

The bathroom situation

Real talk: chasers pee outside constantly. It's a fact of chase life.

Post-chase meals

Braums (OK)
Late-night burgers.
Casey's pizza
By-the-slice.
Denny's / IHOP
24-hr. Reliable when nothing else is open.
Local dive diners
The chase community favorites often โ€” Grill 149 (Woodward), Boomer's (Norman).
Sonic
Drive-in reliable.
Whataburger
Texas late-night.
Waffle House
Southern chasers.
McDonald's
Nothing beats a McFlurry at midnight after a chase.

The chase morning routine

  1. Wake early to review morning forecast.
  2. Coffee and continental breakfast at hotel.
  3. Pack food and drinks for the day.
  4. Fuel up before targeting.
  5. Hit the road by 10-11 AM.
  6. Lunch in target area at 12-1 PM.
  7. Storm chase 2-9 PM.
  8. Dinner in whatever town you end up in.

Hotels

When you're broke

The chase snack meta-game

Learn more